Thankfulness Is Gratefulness

Have you ever felt in your life that you have reached a low point, have you ever felt neglected or rejected? How long did it take you to get out of that frame of mind?

Sometimes in order to change it takes changing your prospective of your life from negative to positive. It will change your whole mood around by being grateful and acknowledging it. It’s never a good thing to focus on all the negative that has come into your life, but instead focus on all your positive attributes, focus on the good things in your life that you have right now.

Take it a step further and dream of all the good you want to come into your life.

Meditate on all the good you want to come into your life. Dream of happy days instead of thinking of depressed situations. Get your mind focused on your daily goals to get you to your next level in life. You must stay on the grind and aim to be around like minded positive people so that you can continue to grow. All you have to do is make a decision and stick with it. God will guide you through every situation if you ask Him; you must trust the process.

Don’t Settle For Safe

In other words do not stay stuck in a situation because that’s all you know. You must do the work that it takes to shift your mindset. No, it is not easy and yes, everyday it will take you correcting your thought process but it can be done.


By definition, grateful is feeling or showing appreciation for something done or received. The definition of thankful is feeling pleased and relieved. Try to feel the emotions of being thankful, show appreciation to others and to God by being grateful. Even though you may not have everything you want, need, or desire at this moment gratitude will take you a long way.

1 Thessalonians 5:18 (NIV) – “Give thanks in all circumstances, for this is God’s will for you in Christ Jesus.

Look around and give yourself some type of credit if you really think about where you were just a year ago, I am sure you have made some positive changes in life. If you have even took the time to read this blog or a book give yourself a pat on the back. If you have not made any positive changes…its okay that just means it is time to NOW build yourself up, build your faith up, and get to work!

Everyday we have work to do! Let’s do the work and stop playing, stop complaining, and stop nagging. We have work to do. You can do it!!

What am I grateful for you may ask?

This is one thing I am grateful for: my family.

I am grateful for my family coming together as one unit because I got to marry my bestfriend this year. I am thankful for the many revelations, trials, and errors that were made because they grew our bond stronger, they brought us closer together. We have learned a lot about each other and we have learned quite a bit from one another. We have each other backs for better or for worse. I am grateful for choosing LOVE.

Happiness is yours if you choose it.

Meet The Mosley’s 😘🥰🙏🏾

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Tips on Self Love & Self Care

As women or as people, in general, we are constantly going, going, and going. Most of the time it is never for self, but for loved ones, our spouses, children, parents, siblings, friends, the job and we are never taking the time out for self. In life, we were taught to pretty much keep going and never to take a moment to stop and take time to evaluate self and properly heal ourselves. In life, there are times where one must slow down to pace ourselves so that we can maneuver through life the correct way. Let’s be real sometimes your brain need a break or a new focus, and how can you get refocused without being still? Your body need rest as well.

Sometimes we have to steal time to regain composure for ourselves

Being still in order to get clarity or to get direction and guidance from the Holy Spirit or as some may say your inner/higher self, the first step is to stop and listen. That is the mission. To do that you must take time for self even if you sit for five minutes to calm yourself and/or pray. This practice will bring you peace, relaxation, and inner healing. As time goes on you may want to increase the time to 15, 30, 45 minutes up to an hour is the goal (something I am still working on myself). Pray, meditate, be still, or just sit write and listen.

Make a decision to take personal time out of your day, your week, your month to love on yourself. This can include going for a walk, sitting by the water, going to get some ice cream, getting your nails and /or hair done, a massage, going to get a checkup, taking yourself on a date etc.

Sometimes we need to take our minds off of the heavy reality of this thing called life. Especially if we want to find peace and be at peace in our lives.

7 tips on self-love & self-care (in no particular order)

  1. Be Still (talk to God and wait for an answer)
  2. Accept what is & what isn’t (you can’t control everything)
  3. Never compare or compete with others (you never know what they had to do to get there)
  4. Stop overthinking EVERYTHING!!!
  5. Take walks to clear your mind
  6. Sit by the water/fire and relax by reading a book or writing
  7. Always practice gratitude be thankful

Last but not least if you have lost yourself in the process of life you must learn yourself again. Find out what your likes and dislikes are, what you like to do and what you don’t like to do. Find the real you on this self-love journey. And remember it is not selfish to love on you because if you don’t love yourself how can you ever believe that someone else will truly love you.

I am Destined With A Purpose! Tee’s available http://www.tayniacoleman.com/store

Order Your Book An Unnecessary Breakdown Within Your Relationship

Owner of Destined With A Purpose, Author, Blogger, Realtor, and Entrepreneur

Email: tayniacoleman@gmail.com

Follow Ms. Taynia on INSTAGRAM